Start fueling your body with good!

A Balanced Diet Works Wonders

Perfectly balanced healthy nutrition programs
– by NT. Neha Sachdeva
Certified Nutritionist & Lifestyle Coach.

About NT. Neha SachdevaDiet Programs
dtnehasachdeva1

Real people. Real results.

Check out what clients say about my programs!
  • I have consulted Neha for a diet plan multiple times, and I am happy with the way she does her work. The good part is that it is personalized, so... read more

    Urmilla Pandey Avatar Urmilla Pandey

    Hi, I would like to share my heartfelt appreciation for my dietitian, who has truly transformed my lifestyle for the better. With her guidance, I was able to lose almost... read more

    Ajay Singh Avatar Ajay Singh
  • Neha is my guiding force in my weight loss journey. She knows her job very, very well. Under her supervision, I lost 6 kg in weight and achieved my target.... read more

    Suraj Shekh Avatar Suraj Shekh

    I had an amazing experience. Dt.Neha is extremely polite, helpful, and always makes you feel comfortable. The best part about her diet plans is that you don’t have to sacrifice... read more

    Raj Rani Avatar Raj Rani
  • It was an excellent 3 months transformation journey with Neha on my weight loss journey where she made sure that I achieved the wellness target set for myself. Thanks NEHA... read more

    Gulab Prasad Avatar Gulab Prasad

    I had a great experience with Neha Mam for my postpartum weight loss. Her approach is healthy, practical, and sustainable—no crash diets, just balanced nutrition and constant support. I’ve already... read more

    Muskan Avatar Muskan
  • The best thing I could have done for myself was consulting Neha Maam. I have noticed visible changes in myself that I never experienced before. People compliment me every time.... read more

    Kanishka Bharti Avatar Kanishka Bharti

    Lots of good wishes to Dt. NEHA she makes weight loss journey really easy and delectable. Best thing about her diet plan is it’s not at all monotonous and it... read more

    Sanjeev Pandey Avatar Sanjeev Pandey
  • Throughout my journey, Neha Mam was incredibly supportive and motivating. She regularly checked in on my progress and was always available to answer any questions or make adjustments to the... read more

    Lucky Sharma Avatar Lucky Sharma

    Being connected to Neha Maam helped me to reduce my weight so easily. I was trying from last year to reduce my weight by dieting but wasn’t able to reduce... read more

    Ashish Rawat Avatar Ashish Rawat
  • As a regular gym goer, I wanted fat loss without losing strength, and this diet plan delivered exactly that. The meals were well balanced, protein-focused, and easy to follow alongside... read more

    Harsh Chugwani Avatar Harsh Chugwani

    I have an amazing journey of my weightloss. I have reduced 8kgs in 2.5months with a simple diet plan shared by Neha Mam..She gave me simple homemade receipes which were very... read more

    mamta joshi Avatar mamta joshi
  • Amidst the increasing trend of hopping into fad diets and following influencers without understanding what is suiting you, NUTRIHEAL by Ms. Neha Sachdeva is one such place which focuses on... read more

    Kushal Mangal Avatar Kushal Mangal

    NUTRIHEAL with Neha has helped me to develop a holistic approach towards nutrition and health. She not only understands the requirements perfectly but also makes sure to constantly take... read more

    Ambika Mangal Avatar Ambika Mangal
  • It's been two months and I am so satisfied with the services provided She always provides a doable diet and takes care of all the cravings too. ... read more

    Shubika Arora Avatar Shubika Arora

    Diet is simple and easy to continue and loss weight

    anuradha bharani Avatar anuradha bharani
  • Highly recommended!! Plan shared were really good n effective !! Helped me a lot.

    utkarsh sharma Avatar utkarsh sharma

    Had a wonderful experience of my weight loss journey

    Shehla Siddiqui Avatar Shehla Siddiqui
  • She's very efficient, flexible and her diets are very effective and also focus on good health along with weight management 👌

    Virinder Kaur Avatar Virinder Kaur

    Best dietician for weight loss .I lost 20kgs in 7 months by her diet.Enjoy being on diet with her .All the very best to her.

    Mayank Dhingra Avatar Mayank Dhingra

About NT. Neha Sachdeva

Certified Nutritionist & Lifestyle Coach

Neha is a truly dedicated and determined young aspirant nutritionist dedicated to making ‘Healthier Living’ a regular part of everyone’s daily routine. Her positive attitude and unrelenting grit will make her stand out every time she goes! She has done Diploma in Dietetics Health and Nutrition and also done certification in Weight Management and Slimming Therapies. She had done her internship with highly regarded institutions, Sir Ganga Ram hospital, New Delhi.

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— reasons to work with me —

Guaranteed Results

A consultation with Dieticians is always the best option since they are knowledgeable in their field and can advise you on the best option for you. It is essential to realize that eating the proper diet does more than just maintain an ideal weight, but also shields your body from developing diseases.

Expert Consultation
Long lasting results
No strict alcohol restrictions
Easy to follow meal plans
Medical-based vitamins support
Easy to use nutrition diary

Your diet routine has much more influence on your day-to-day activities than you realize. If you don’t follow a healthy diet, proper nutrition can slow you down, impact your heart and, most importantly, it affects your brain. If you follow a diet and you feel energetic and productive throughout the day.

— Get Into The Right Shape, You Deserve It!—

Nutrition Programs

Cholestrol

High cholesterol can cause heart disease. This diet plan will help you manage your cholesterol.

Maintainance Diet

This service is ideal for anyone who wants to change to healthy eating, or want to lose weight.

Pregnancy & Lactation Diet

We can make your special stage of life even more memorable.

Therapeutic Program

A therapeutic diet is a plan of eating that restricts certain nutrients or foods. They are usually prescribed by a doctor and plan by us.

Weight Loss Plan

The weight loss diet program will ensure that you shed excess weight safely and in a balanced and healthy way.

Fitness

Smart balance

— Common Questions & Answers —

Frequently Asked Questions (FAQ’s)

You don’t have to eat less, you just have to eat right !

Results usually differ from person to person based on his/her age, body type, genetics, medical condition etc.

I do not commit any false promises, and there is no guarantee!

I use my professional experience and knowledge to understand your medical condition and treat you accordingly. Rest is up to how religiously you follow and wait for your body to show improvements.

Please Note: Any Fees / Charges etc. once paid will be Non Refundable in any circumstances

I don’t believe in any magic pill.
There is no shortcut unless you work on your lifestyle.

I will design your eating plan that fits into your work schedule and meet your nutritional requirements as per the available food choices

Any form of exercise that you enjoy and is sustainable for the long term.

Diet plays a vital role in managing and preventing any conditions and keeping you healthy.
Any medical condition will requires proper medical guidance along with appropriate dietary & lifestyle changes which altogether will work towards the betterment of your health

NO, gym is not required. But yes, some physical activity for 20-30 minutes as simple as walking or ( yoga, dance, home exercises etc.) will definitely aid the process

Start slow. Indulge in gradual fat loss. It is advisable to start your weight loss journey after 4-6 months of delivery depending from person to person.

Still hesitating?

Contact us today & we will give you a consultation 100% FREE!

— check out my blog —

Useful Articles

— Let's Connect —

Contact Us

Let’s get in touch and start your journey to good health today!

Or if you have any queries or concerns, please contact us and we will reply at the earliest.

    Connect With Us at

    +91 9205689143

    nutrihealbyns@gmail.com

    CG-G-112, DLF Capital Greens, Moti Nagar, Delhi-110015

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