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Been almost two months and I am delighted with the services provided. Neha has been professional in providing the chart on time and following up with me nearly every day... read more
vaibhav jain
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I have tried lot of dietician, but with her diet is so fun and interesting. She’s always there to support and motivate you. I have reduced 4 kgs in a... read more
Zoya Younus
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Enjoying the easy and fun diet. Not even a day felt boring.💯💯
Suhani Bansal
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It has been an excellent experience with NUTRIHEAL. She has remained with me right through the plan , guiding me on every little thing and clearing the slightest doubt that... read more
Rudrakshi Kumar
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its a good though of being part of nurtriheal for being healthy and loss weight . as neha ma'am provides best diet chart and suggestions too and she is a... read more
neha gupta
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It was a wonderful experience with Dietitian NEHA mam and have lost 7.5 kg in 60 Days(in a Lockdown period)B coz i hav no option for a gym .she provide... read more
SBK SAM
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I had a great experience with you.You are One of the bestest dietitian and the diet plan you gave is also very good.I lost my weight and i feel very... read more
Muskan tiwari
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Awesome experience. I reduced 5 kg just in 1 month. That too with normal daily routine diet of my choice. The most incredible thing was that in all 4... read more
nikhil gill
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The service is absolutely amazing. The lifestyle that is suggested is easy to follow keeping in mind the likes and dislikes in food. I love tea so she made sure... read more
Leena Nagrani
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I am highly satisfied with my experience with Neha mam.She is very flexible and the diet never kept me hungry....I lost 4 kgs in a month only.. Keep up the... read more
Sonal Goel
Start fueling your body with good!
A Balanced Diet Works Wonders
Perfectly balanced healthy nutrition programs
– by NT. Neha Sachdeva –
Certified Nutritionist & Lifestyle Coach.
Real people. Real results.
About NT. Neha Sachdeva
Neha is a truly dedicated and determined young aspirant nutritionist dedicated to making ‘Healthier Living’ a regular part of everyone’s daily routine. Her positive attitude and unrelenting grit will make her stand out every time she goes! She has done Diploma in Dietetics Health and Nutrition and also done certification in Weight Management and Slimming Therapies. She had done her internship with highly regarded institutions, Sir Ganga Ram hospital, New Delhi.
— reasons to work with me —
A consultation with Dieticians is always the best option since they are knowledgeable in their field and can advise you on the best option for you. It is essential to realize that eating the proper diet does more than just maintain an ideal weight, but also shields your body from developing diseases.
Expert Consultation
Long lasting results
No strict alcohol restrictions
Easy to follow meal plans
Medical-based vitamins support
Easy to use nutrition diary
Your diet routine has much more influence on your day-to-day activities than you realize. If you don’t follow a healthy diet, proper nutrition can slow you down, impact your heart and, most importantly, it affects your brain. If you follow a diet and you feel energetic and productive throughout the day.
— Get Into The Right Shape, You Deserve It!—
Cholestrol
High cholesterol can cause heart disease. This diet plan will help you manage your cholesterol.
Maintainance Diet
This service is ideal for anyone who wants to change to healthy eating, or want to lose weight.
Therapeutic Program
A therapeutic diet is a plan of eating that restricts certain nutrients or foods. They are usually prescribed by a doctor and plan by us.
Weight Loss Plan
The weight loss diet program will ensure that you shed excess weight safely and in a balanced and healthy way.
— Common Questions & Answers —
Frequently Asked Questions (FAQ’s)
You don’t have to eat less, you just have to eat right !
Results usually differ from person to person based on his/her age, body type, genetics, medical condition etc.
I do not commit any false promises, and there is no guarantee!
I use my professional experience and knowledge to understand your medical condition and treat you accordingly. Rest is up to how religiously you follow and wait for your body to show improvements.
Please Note: Any Fees / Charges etc. once paid will be Non Refundable in any circumstances
I don’t believe in any magic pill.
There is no shortcut unless you work on your lifestyle.
I will design your eating plan that fits into your work schedule and meet your nutritional requirements as per the available food choices
Any form of exercise that you enjoy and is sustainable for the long term.
Diet plays a vital role in managing and preventing any conditions and keeping you healthy.
Any medical condition will requires proper medical guidance along with appropriate dietary & lifestyle changes which altogether will work towards the betterment of your health
NO, gym is not required. But yes, some physical activity for 20-30 minutes as simple as walking or ( yoga, dance, home exercises etc.) will definitely aid the process
Start slow. Indulge in gradual fat loss. It is advisable to start your weight loss journey after 4-6 months of delivery depending from person to person.
Still hesitating?
— check out my blog —
— Let's Connect —
Let’s get in touch and start your journey to good health today!
Or if you have any queries or concerns, please contact us and we will reply at the earliest.